Hi Everyone - Warm greetings and blessings to you all! After a month “off”, I’m happy to be back with a new newsletter for you. :-) May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. September: After slower summer … [Read more...]

Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. It's July, and here in Vancouver, long hot summer days have been the norm, calling me to relax and move more … [Read more...]

Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. It's June, summer is here, and life is GOOD. In staying the course with my "mantra" - patience, persistence, … [Read more...]

Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. May: For me, the major life lesson continues to be about deepening, and the importance of patience, … [Read more...]

Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. April: For me, it’s been about deepening what began last month (making new commitments and rediscovering the … [Read more...]