Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. January: A time of renewal. May we all feel energized and excited about the year ahead, and may 2009 contain … [Read more...]

Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness.s May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. December! Here it is, in all of its glory: short days, unpleasant weather, and all of us rushing around and … [Read more...]

Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. November: In Vancouver, it’s a time of less daylight and more rain - for me,  a perfect combination for … [Read more...]

Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. Here we are in October, days away from my favourite holiday: (Canadian) Thanksgiving. In 1992, I chose … [Read more...]

Hi Everyone - Warm greetings and blessings to you all! May you be filled with lovingkindness. May you be safe and protected from all inner and outer dangers. May you be well in body and mind. May you be at ease and happy. REPORT As I write these words, I’m enjoying a perfect September afternoon here in Vancouver - sunny with a … [Read more...]